Would you like to really, I mean really, have this be the year you are more productive and feel less stressed? It’s easier than you think. I feel that somewhere along the way we got the misconception that we’re not worthy unless we are doing a bunch of things at once and feeling stressed out and overwhelmed…
…It tires me just to read that sentence.
The main reason I can get so much done during the day is that I first prioritize my work by what is the most important use of my time to what is the least. And then I start at the top of the list and focus on one thing at a time.
If you’re feeling brave, take one hour one day this week and try this exercise. For one hour simply work on one thing at a time. That means if you’re going to answer your e-mail you don’t answer the phone, you don’t allow interruptions, and you don’t go interrupt someone else yourself. Or if you pick a different project to work on — don’t even think of looking at your e-mail. Focus on the one thing for one hour. You will be absolutely amazed at how much you’ll get done. If you take this challenge I’d love to hear all about it!
I can just hear some of you now clamoring that there is no way in your work you cannot answer the phone for one hour or not look at your e-mail for one hour. Perhaps, perhaps not…
One of the main ways to change things in your life is to change behavior. If you’re constantly saying that there aren’t enough hours in the day and you feel stressed all the time, what actions are you taking to change this? It’s really up to you.









